Unified Strength

Inclusive Fitness in New Orleans

Experience personalized, inclusive workouts at NOLA FITNESS, where every body is welcomed and supported on their fitness journey.

Wellness Empowered

Achieve Wellness in New Orleans

Transform your health journey with NOLA FITNESS, where personalized workouts meet the vibrant spirit of New Orleans.

Inspire Strength

Get Fit with Expert Trainers

Reach your peak with personalized training programs and expert guidance to achieve your fitness goals at NOLA FITNESS.
Group Training Sessions

Group Training Sessions

Our group training sessions help you learn and grow with others. Trained professionals lead these sessions, offering valuable insights and effective techniques to improve your skills. Join us for interactive learning!
One-on One Fitness Classes

One-on One Fitness Classes

We offer one-on-one fitness classes tailored to help you meet your goals. Our expert coaches provide personalized guidance and support to keep you motivated throughout your journey.
S.W.O.L.E. *(Men’s Muscle Building, Age 25+) Strength. Workouts. Ownership. Level-Up. Exercise. Intensive strength training for men ready to Bulk, Recover, and Rebuild

S.W.O.L.E. *(Men’s Muscle Building, Age 25+) Strength. Workouts. Ownership. Level-Up. Exercise. Intensive strength training for men ready to Bulk, Recover, and Rebuild

Our intensive strength training program is designed for men over 25. Focus on bulking, recovery, and rebuilding through tailored workouts and exercises that promote muscle growth and overall fitness.
NOLA BAYOU BURN FIT OVER 50

NOLA BAYOU BURN FIT OVER 50

NOLA Bayou Burn Fit Over 50 offers tailored fitness programs. These sessions help older adults stay fit, vibrant, and energized, focusing on strength, flexibility, and balance.

Fitness Plans for Every Body

Popular

NOLA Bayou Burn (Fit over 50)

$120

per month

More info
Bayou Burn (Fit Over 50) Low-impact cardio and toning designed for adults 50+ Strength + balance Joint-friendly movement Step-ups and light resistance

Age-Friendly Engagement

Personalized Training

Intro Classes

Wellness Workshops

Core Equipment

Popular

NOLA S.W.O.L.E

$200

per month

More info
S.W.O.L.E. *(Men’s Muscle Building, Age 25+) Strength. Workouts. Ownership. Level-Up. Exercise. Intensive strength training for men ready to Bulk, Recover, and Rebuild

Personalized Training

Progressive Overload Routines

Muscle Isolation + Endurance

Mental Toughness and Discipline Building

Core Equipment

Popular

NOLA Bounce Back Bootcamp

$250

per month

More info
Bounce Back Bootcamp (Postpartum & Women’s Recovery) Gentle fitness for new moms or women reclaiming their bodies Core & pelvic recovery Confidence-focused cardio Supportive, inclusive coaching

Personalized Training

Exclusive Workshops

Nutritional Guidance

Core & Pelvic Recovery

Confidence-Focused Cardio

Strength Building

Get Started With Us Today

Contact NOLA FITNESS in Mobile for personalized fitness solutions for everyone.

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At NOLA FITNESS, we believe fitness is for everyone. Located in New Orleans, we offer programs tailored to your unique goals. Whether you're rebuilding strength, gaining muscle, or pursuing health, our trainers guide you every step of the way.Join us at NOLA FITNESS and transform your journey. Our community is here to support and motivate you. Let's train with purpose and achieve your fitness goals together.

Inclusive Fitness for All

Discover a welcoming environment at NOLA FITNESS, where every body is celebrated. Our diverse classes and supportive community ensure that fitness is accessible to everyone, regardless of age, size, or ability. Join us to achieve your personal goals in a space that feels like home.

Empowering Every Body in New Orleans

NOLA FITNESS is committed to empowering the diverse community of New Orleans by providing inclusive, accessible, and high-quality fitness experiences for everyone. Nestled in the heart of the city, we pride ourselves on fostering a welcoming environment where individuals of all fitness levels can achieve their personal goals. Our team of dedicated professionals is passionate about guiding and motivating you through innovative exercise programs that respect and celebrate your unique fitness journey. At NOLA FITNESS, we're not just a gym; we're a supportive community inspiring positive, lifelong health transformations.

Transform Your Fitness Journey

Join NOLA FITNESS to experience personalized workouts designed for every body. Embrace a supportive community committed to helping you achieve your health goals.